March 13, 2021 1 min read
Be patient with yourself. You are healing. Healing in all it’s forms is a process and patience can be a struggle. Be gentle with yourself and mindful of your thoughts. Lean into the process and find the beauty in your wellness journey.
You can’t rush your healing process that only brings a sense of overwhelming stress and delays your progress. Slow down, listen to your body. You are still breaking and rebuilding, give yourself space and time for healing, grow through it. Healing takes time.
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